Services & Techniques

​​​​​​​Spinal Manipulation/Adjustment

We provide spinal corrections utilizing gentle chiropractic techniques. Never in the history of chiropractic have we been able to provide the level of help and expertise that now exists. These newer correction methods are even safer, more comfortable, and more effective than ever before. As Doctors of Chiropractic, Dr. Bullen and Drs. Yousefi have years of training and experience in spinal adjustment.

​​​​​​​Stretching & Strengthening Exercises

At Capital Sports Injury Center, we use stretching and strengthening exercises to help patients improve mobility, support recovery, and reduce the risk of recurring pain. These exercises may be recommended as part of a chiropractic care plan for back pain, neck pain, sports injuries, muscle tightness, posture-related discomfort, or general movement limitations.

​​​​​​​Pregnancy

Throughout one’s pregnancy, there may be pain and/or discomfort in the back and neck due to the ligaments and joints loosening up. Utilize chiropractic care to help realign your spinal cord and the ligaments and muscles that surround it to lessen pain and promote health throughout your pregnancy and during birth.

​​​​​​​Muscle Stimulation (E-Stim)

Muscle stimulation therapy, or e-Stim, is a therapeutic treatment that applies electrical stimulation to treat pain and muscle spasms. At Capital Sports Injury Center - A Yousefi Chiropractic Clinic we use this therapy to help build strength and prevent atrophy in patients with muscle injuries.

​​​​​​​Myofascial Release

We offer an alternative medicine therapy called myofascial release that is used for treating skeletal muscle immobility and pain. Myofascial release therapy is a hands-on treatment that utilizes gentle, sustained pressure into the Myofascial connective tissue restrictions to relax contracted muscles, improve blood and lymphatic circulation, and stimulate the stretch reflex in muscles.

​​​​​​​Flexion Distraction

At Capital Sports Injury Center - A Yousefi Chiropractic Clinic we use non-surgical spinal decompression to help treat back or neck pain, sciatica, bulging or herniated discs, worn spinal joints, and injured or diseased spinal nerve roots. Spinal decompression gently stretches the spine to change the force and position of the spine. By making this change, pressure is removed from the spinal discs and bulging or herniated discs may retract.

​​​​​​​Therapeutic Ultrasound

Therapeutic ultrasound uses sound waves above the range of human hearing to interact with tissues in the body that are either modified or destroyed. It creates a deep heat and increases the blood flow to the area being treated to help reduce local swelling and chronic inflammation.

​​​​​​​Trigger Point Therapy

The use of massage for trigger point therapy on a regular basis can help naturally manage pain and stress from chronic injuries. Pressure is applied to a trigger point long enough to release and relax the muscle. This increases blood flow to the muscle to allow normalization and bring it back to a healthy state.

​​​​​​​Low Back Pain

At Capital Sports Injury Center, we provide care for low back pain in Silver Spring, MD with a focus on identifying the source of discomfort and creating a treatment plan that supports lasting relief.

​​​​​​​Neck Pain

At Capital Sports Injury Center, we provide personalized care for neck pain that focuses on relieving discomfort, improving mobility, and helping you get back to normal activity.

​​​​​​​Headaches

At Capital Sports Injury Center, we provide chiropractic care for headaches with a focus on identifying what may be contributing to your symptoms. Our goal is to help relieve pain, improve movement, and support better function so headaches do not keep interfering with your daily life.
 

Dr. Wayne Bullen